Each caplet contains 1,500 micrograms vitamin A; 60 milligrams vitamin C; 10 micrograms vitamin D-3; 9 milligrams vitamin E; 1.5 milligrams vitamin B-1; 1.7 milligrams riboflavin; 20 milligrams niacin; 2 milligrams vitamin B-6; 667 micrograms folate; 6 micrograms vitamin B-12; 30 micrograms biotin; 10 milligrams pantothenic acid; 60 milligrams calcium; 19 milligrams iron (as ferrous fumarate); 150 micrograms iodine; 60 milligrams magnesium; 15 milligrams zinc; 15 milligrams zinc; 10 micrograms selenium; 2 milligrams; 2 milligrams manganese; 15 micrograms chromium; and 15 micrograms molybdenum.